| Rider: | Robert Simmons |
| Team: | YMCA - Rock River Valley - Northeast (Loves Park, IL) |
| Date: | Saturday, July 20, 2024 |
| Time: | 25:35 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 383 |
| Speed (MPH): | 17.8 Avg / 27.5 Max |
| Power (Watts): | 226 Avg / 484 Max |
| Cadence (RPM): | 57 Avg / 85 Max |
| Heartrate (BPM): | 90 Avg / 145 Max |
Seasonal Best
(Summer 2024)
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