Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: John Schafer
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Saturday, July 20, 2024
Time: 35:55
Distance: 11.03 Miles
Completed:
Calories: 567
Speed (MPH): 18.4 Avg / 35.5 Max
Power (Watts): 250 Avg / 600 Max
Cadence (RPM): 68 Avg / 105 Max
Heartrate (BPM): 132 Avg / 169 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)

Ghost

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