Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ray Raimo
Team: YMCA - Granite - Downtown (Manchester, NH)
Date: Monday, July 22, 2024
Time: 17:17
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.9 Avg / 19.6 Max
Power (Watts): 121 Avg / 241 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 114 Avg / 137 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)

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