Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jonathon Banks
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Monday, July 22, 2024
Time: 34:23
Distance: 11.81 Miles
Completed:
Calories: 689
Speed (MPH): 20.6 Avg / 29.9 Max
Power (Watts): 318 Avg / 600 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 127 Avg / 185 Max

Ghost

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