| Rider: | John Schafer |
| Team: | YMCA - South Hampton Roads - Granby Street (Norfolk, VA) |
| Date: | Tuesday, July 23, 2024 |
| Time: | 24:14 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 421 |
| Speed (MPH): | 19.5 Avg / 34.9 Max |
| Power (Watts): | 276 Avg / 600 Max |
| Cadence (RPM): | 69 Avg / 108 Max |
| Heartrate (BPM): | 137 Avg / 194 Max |
Seasonal Best
(Summer 2024)
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