Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: John Schafer
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Thursday, July 25, 2024
Time: 37:57
Distance: 11.53 Miles
Completed:
Calories: 590
Speed (MPH): 18.2 Avg / 32.2 Max
Power (Watts): 245 Avg / 600 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 128 Avg / 153 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)

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