Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Breck Smith
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Wednesday, August 28, 2024
Time: 14:24
Distance: 4.42 Miles
Completed:
Calories: 186
Speed (MPH): 18.5 Avg / 23.3 Max
Power (Watts): 191 Avg / 356 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 101 Avg / 160 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)

Ghost

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