Apple Grinder 7.00 mi

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Lap Details

Rider: Liz Brady
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, September 24, 2024
Time: 43:15
Distance: 6.98 Miles
Completed:
Calories: 207
Speed (MPH): 9.7 Avg / 16.9 Max
Power (Watts): 56 Avg / 121 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 117 Avg / 136 Max

Seasonal Best

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(Fall 2024)

Ghost

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