Dragon Fire 5.00 mi

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Lap Details

Rider: Matthew Daniels
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Tuesday, September 24, 2024
Time: 22:06
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 13.6 Avg / 21.2 Max
Power (Watts): 102 Avg / 294 Max
Cadence (RPM): 64 Avg / 100 Max
Heartrate (BPM): 154 Avg / 155 Max

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