Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: ronnie smith
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, September 24, 2024
Time: 48:29
Distance: 11.03 Miles
Completed:
Calories: 489
Speed (MPH): 13.6 Avg / 27.9 Max
Power (Watts): 149 Avg / 292 Max
Cadence (RPM): 48 Avg / 77 Max
Heartrate (BPM): 126 Avg / 159 Max

Seasonal Best

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(Fall 2024)

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