| Rider: | Kenneth Knick |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Tuesday, September 24, 2024 |
| Time: | 30:41 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 375 |
| Speed (MPH): | 15.4 Avg / 31.4 Max |
| Power (Watts): | 188 Avg / 479 Max |
| Cadence (RPM): | 65 Avg / 98 Max |
| Heartrate (BPM): | 149 Avg / 174 Max |
Seasonal Best
(Fall 2024)
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