Dragon Fire 5.00 mi

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Lap Details

Rider: Mike Spizuoco
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Wednesday, September 25, 2024
Time: 24:20
Distance: 5 Miles
Completed:
Calories: 148
Speed (MPH): 12.3 Avg / 14.8 Max
Power (Watts): 81 Avg / 177 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 97 Avg / 120 Max

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