Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Duncan Outslay
Team: YMCA - Delaware - Western (Newark, DE)
Date: Wednesday, September 25, 2024
Time: 26:06
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 16.6 Avg / 23.0 Max
Power (Watts): 182 Avg / 324 Max
Cadence (RPM): 70 Avg / 104 Max
Heartrate (BPM): 114 Avg / 194 Max

Seasonal Best

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(Fall 2024)

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