| Rider: | Steve Armstrong |
| Team: | Workout Anytime - Athens (Athens, AL) |
| Date: | Monday, September 30, 2024 |
| Time: | 48:57 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 472 |
| Speed (MPH): | 13.5 Avg / 22.8 Max |
| Power (Watts): | 141 Avg / 358 Max |
| Cadence (RPM): | 69 Avg / 87 Max |
| Heartrate (BPM): | 132 Avg / 147 Max |
Seasonal Best
(Fall 2024)
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