| Rider: | Randy Strock |
| Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
| Date: | Wednesday, October 2, 2024 |
| Time: | 17:11 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 197 |
| Speed (MPH): | 17.5 Avg / 21.9 Max |
| Power (Watts): | 177 Avg / 267 Max |
| Cadence (RPM): | 66 Avg / 78 Max |
| Heartrate (BPM): | 98 Avg / 98 Max |
Seasonal Best
(Fall 2024)
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