| Rider: | Jay Janowsky |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Friday, October 4, 2024 |
| Time: | 31:35 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 332 |
| Speed (MPH): | 14.4 Avg / 26.1 Max |
| Power (Watts): | 151 Avg / 351 Max |
| Cadence (RPM): | 47 Avg / 72 Max |
| Heartrate (BPM): | 0 Avg / 0 Max |
Seasonal Best
(Fall 2024)
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