| Rider: | Ric Schneider |
| Team: | Ric's gym (Ellicott City, MD) |
| Date: | Wednesday, October 16, 2024 |
| Time: | 29:22 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 14.1 Avg / 20.6 Max |
| Power (Watts): | 120 Avg / 200 Max |
| Cadence (RPM): | 54 Avg / 73 Max |
| Heartrate (BPM): | 113 Avg / 123 Max |
Seasonal Best
(Fall 2024)
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