| Rider: | Rick Knight |
| Team: | Anytime Fitness - Duncan (Duncan, SC) |
| Date: | Monday, October 21, 2024 |
| Time: | 31:05 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 338 |
| Speed (MPH): | 16.2 Avg / 22.5 Max |
| Power (Watts): | 164 Avg / 354 Max |
| Cadence (RPM): | 61 Avg / 87 Max |
| Heartrate (BPM): | 109 Avg / 117 Max |
Seasonal Best
(Fall 2024)
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