Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dan Blackford
Team: Irvine CAC - Del Rio (San Diego, CA)
Date: Friday, October 25, 2024
Time: 13:28
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 17.9 Avg / 23.9 Max
Power (Watts): 208 Avg / 426 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 146 Avg / 163 Max

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