| Rider: | John Christiansen |
| Team: | YMCA - Western North Carolina - Woodfin (Asheville, NC) |
| Date: | Wednesday, October 30, 2024 |
| Time: | 15:03 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 162 |
| Speed (MPH): | 16.0 Avg / 21.9 Max |
| Power (Watts): | 163 Avg / 333 Max |
| Cadence (RPM): | 77 Avg / 91 Max |
| Heartrate (BPM): | 119 Avg / 134 Max |
Seasonal Best
(Fall 2024)
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