Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: roger Johnson
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Thursday, October 31, 2024
Time: 32:17
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 10.1 Avg / 17.0 Max
Power (Watts): 70 Avg / 293 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 91 Avg / 109 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.