Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Vose
Team: Workout Anytime - Kennesaw (Kennesaw, GA)
Date: Saturday, November 2, 2024
Time: 31:59
Distance: 6.98 Miles
Completed:
Calories: 242
Speed (MPH): 13.1 Avg / 22.4 Max
Power (Watts): 112 Avg / 233 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 141 Avg / 200 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.