| Rider: | TOM Jones |
| Team: | YMCA - Central New York - Northwest (Baldwinsville, NY) |
| Date: | Monday, November 4, 2024 |
| Time: | 31:05 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 326 |
| Speed (MPH): | 14.7 Avg / 31.4 Max |
| Power (Watts): | 157 Avg / 486 Max |
| Cadence (RPM): | 60 Avg / 92 Max |
| Heartrate (BPM): | 103 Avg / 120 Max |
Seasonal Best
(Fall 2024)
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