Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Anthony Sparks
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, November 5, 2024
Time: 29:57
Distance: 7.22 Miles
Completed:
Calories: 297
Speed (MPH): 14.5 Avg / 25.5 Max
Power (Watts): 145 Avg / 249 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 156 Avg / 239 Max

Seasonal Best

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(Fall 2024)

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