Rider: | Brendan Lamb |
Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
Date: | Thursday, November 7, 2024 |
Time: | 15:42 |
Distance: | 3.73 Miles |
Completed: | |
Calories: | 139 |
Speed (MPH): | 14.3 Avg / 20.7 Max |
Power (Watts): | 133 Avg / 296 Max |
Cadence (RPM): | 67 Avg / 82 Max |
Heartrate (BPM): | 65 Avg / 102 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.