Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Spoelstra
Team: Jon Spoelstra (Portland, OR)
Date: Monday, November 18, 2024
Time: 21:03
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 14.3 Avg / 18.5 Max
Power (Watts): 113 Avg / 175 Max
Cadence (RPM): 41 Avg / 51 Max
Heartrate (BPM): 112 Avg / 127 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.