| Rider: | John Narigon |
| Team: | Mary Greeley Rehab & Wellness (Story City, IA) |
| Date: | Thursday, November 21, 2024 |
| Time: | 36:33 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 346 |
| Speed (MPH): | 12.9 Avg / 30.7 Max |
| Power (Watts): | 134 Avg / 397 Max |
| Cadence (RPM): | 76 Avg / 104 Max |
| Heartrate (BPM): | 119 Avg / 130 Max |
Seasonal Best
(Fall 2024)
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