| Rider: | Jeffrey Mitts |
| Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
| Date: | Thursday, November 21, 2024 |
| Time: | 30:17 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 239 |
| Speed (MPH): | 13.7 Avg / 20.7 Max |
| Power (Watts): | 114 Avg / 169 Max |
| Cadence (RPM): | 80 Avg / 95 Max |
| Heartrate (BPM): | 116 Avg / 128 Max |
Seasonal Best
(Fall 2024)
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