| Rider: | Ren Rown |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Friday, November 22, 2024 |
| Time: | 24:49 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 148 |
| Speed (MPH): | 12.4 Avg / 16.3 Max |
| Power (Watts): | 76 Avg / 150 Max |
| Cadence (RPM): | 47 Avg / 64 Max |
| Heartrate (BPM): | 122 Avg / 143 Max |
Seasonal Best
(Fall 2024)
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