Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Clements
Team: Workout Anytime Alpharetta (Alpharetta, GA)
Date: Monday, November 25, 2024
Time: 14:29
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 16.6 Avg / 25.4 Max
Power (Watts): 176 Avg / 364 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 159 Avg / 171 Max

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