Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Barry Boyd
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Monday, December 23, 2024
Time: 17:28
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.8 Avg / 24.5 Max
Power (Watts): 123 Avg / 348 Max
Cadence (RPM): 78 Avg / 107 Max
Heartrate (BPM): 126 Avg / 176 Max

Seasonal Best

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(Winter 2024)

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