| Rider: | David John |
| Team: | YMCA - Greater Rochester - Northwest (Rochester, NY) |
| Date: | Monday, December 23, 2024 |
| Time: | 11:10 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 137 |
| Speed (MPH): | 18.0 Avg / 21.4 Max |
| Power (Watts): | 181 Avg / 291 Max |
| Cadence (RPM): | 66 Avg / 74 Max |
| Heartrate (BPM): | 146 Avg / 161 Max |
Seasonal Best
(Winter 2024)
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