Rider: | Adam Gray |
Team: | YMCA - Central Maryland - Parkville Family Center (Parkville, MD) |
Date: | Monday, December 30, 2024 |
Time: | 8:12 |
Distance: | 2.36 Miles |
Completed: | |
Calories: | 90 |
Speed (MPH): | 17.3 Avg / 20.6 Max |
Power (Watts): | 171 Avg / 415 Max |
Cadence (RPM): | 56 Avg / 67 Max |
Heartrate (BPM): | 138 Avg / 155 Max |
Seasonal Best
(Winter 2024)
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.