Rider: | Randy McIntosh |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Tuesday, December 31, 2024 |
Time: | 13:31 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 191 |
Speed (MPH): | 19.6 Avg / 23.2 Max |
Power (Watts): | 220 Avg / 331 Max |
Cadence (RPM): | 51 Avg / 64 Max |
Heartrate (BPM): | 114 Avg / 128 Max |
Seasonal Best
(Winter 2024)
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.