| Rider: | David John |
| Team: | YMCA - Greater Rochester - Northwest (Rochester, NY) |
| Date: | Saturday, January 11, 2025 |
| Time: | 16:41 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 254 |
| Speed (MPH): | 19.1 Avg / 26.5 Max |
| Power (Watts): | 229 Avg / 534 Max |
| Cadence (RPM): | 69 Avg / 88 Max |
| Heartrate (BPM): | 171 Avg / 184 Max |
Seasonal Best
(Winter 2024)
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