Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Monday, January 27, 2025
Time: 41:21
Distance: 11.81 Miles
Completed:
Calories: 587
Speed (MPH): 17.1 Avg / 28.9 Max
Power (Watts): 231 Avg / 429 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 139 Avg / 180 Max

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(Winter 2024)

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