Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chuck LaBerge
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, February 18, 2025
Time: 10:43
Distance: 4.01 Miles
Completed:
Calories: 232
Speed (MPH): 22.4 Avg / 27.6 Max
Power (Watts): 329 Avg / 588 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 143 Avg / 152 Max

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