Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, May 30, 2025
Time: 35:58
Distance: 11.03 Miles
Completed:
Calories: 558
Speed (MPH): 18.4 Avg / 28.9 Max
Power (Watts): 245 Avg / 600 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 129 Avg / 191 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)

Ghost

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