Rider: | Randy Shade |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Friday, May 30, 2025 |
Time: | 35:58 |
Distance: | 11.03 Miles |
Completed: | |
Calories: | 558 |
Speed (MPH): | 18.4 Avg / 28.9 Max |
Power (Watts): | 245 Avg / 600 Max |
Cadence (RPM): | 57 Avg / 85 Max |
Heartrate (BPM): | 129 Avg / 191 Max |
Seasonal Best
(Spring 2025)
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