Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Friday, April 14, 2017
Score: 177,795 Points
Distance: 13.81 Miles
Calories: 404
Speed (MPH): 17.5 Avg / 31.1 Max
Power (Watts): 200 Avg / 589 Max
Cadence (RPM): 65 Avg / 121 Max
Heartrate (BPM): 146 Avg / 162 Max

Map Info