Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Douglas Lennox
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Monday, May 1, 2017
Score: 177,346 Points
Distance: 13.30 Miles
Calories: 358
Speed (MPH): 16.4 Avg / 29.7 Max
Power (Watts): 174 Avg / 583 Max
Cadence (RPM): 59 Avg / 105 Max
Heartrate (BPM): 130 Avg / 146 Max

Map Info