Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Verlaine Shaw
Team: YMCA - Greater Susquehanna Valley - Sunbury (Sunbury, PA)
Date: Tuesday, January 9, 2018
Score: 96,917 Points
Distance: 8.62 Miles
Calories: 235
Speed (MPH): 12.1 Avg / 29.3 Max
Power (Watts): 107 Avg / 545 Max
Cadence (RPM): 38 Avg / 116 Max
Heartrate (BPM): 115 Avg / 144 Max

Map Info