Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Mary-Lou Cartledge
Team: Alfred-Almond CSD - High School (Almond, NY)
Date: Saturday, March 17, 2018
Score: 23,779 Points
Distance: 4.74 Miles
Calories: 127
Speed (MPH): 9.0 Avg / 16.9 Max
Power (Watts): 47 Avg / 214 Max
Cadence (RPM): 31 Avg / 59 Max
Heartrate (BPM): 113 Avg / 122 Max

Map Info