Proving Grounds - 25 Min

Leaderboard

Ride Details

Rider: Verlaine Shaw
Team: YMCA - Greater Susquehanna Valley - Sunbury (Sunbury, PA)
Date: Monday, April 9, 2018
Score: 76,474 Points
Distance: 7.53 Miles
Calories: 188
Speed (MPH): 11.6 Avg / 27.9 Max
Power (Watts): 102 Avg / 414 Max
Cadence (RPM): 36 Avg / 128 Max
Heartrate (BPM): 118 Avg / 160 Max

Map Info