Proving Grounds - 30 Min

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Ride Details

Rider: Bill Noland
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Thursday, September 27, 2018
Score: 107,422 Points
Distance: 10.06 Miles
Calories: 318
Speed (MPH): 15.6 Avg / 31.0 Max
Power (Watts): 152 Avg / 569 Max
Cadence (RPM): 72 Avg / 137 Max
Heartrate (BPM): 144 Avg / 163 Max

Map Info