Proving Grounds - 5 Min

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Ride Details

Rider: Robert Prockup
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Friday, January 4, 2019
Score: 23,097 Points
Distance: 2.28 Miles
Calories: 66
Speed (MPH): 17.6 Avg / 30.9 Max
Power (Watts): 195 Avg / 569 Max
Cadence (RPM): 64 Avg / 119 Max
Heartrate (BPM): 84 Avg / 84 Max

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