Proving Grounds - 25 Min

Leaderboard

Ride Details

Rider: Verlaine Shaw
Team: YMCA - Greater Susquehanna Valley - Sunbury (Sunbury, PA)
Date: Saturday, January 19, 2019
Score: 71,287 Points
Distance: 6.52 Miles
Calories: 183
Speed (MPH): 11.3 Avg / 29.0 Max
Power (Watts): 99 Avg / 499 Max
Cadence (RPM): 36 Avg / 102 Max
Heartrate (BPM): 119 Avg / 194 Max

Map Info