Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Verlaine Shaw
Team: YMCA - Greater Susquehanna Valley - Sunbury (Sunbury, PA)
Date: Thursday, January 24, 2019
Score: 61,592 Points
Distance: 5.21 Miles
Calories: 145
Speed (MPH): 11.6 Avg / 29.3 Max
Power (Watts): 98 Avg / 459 Max
Cadence (RPM): 35 Avg / 122 Max
Heartrate (BPM): 131 Avg / 176 Max

Map Info