Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Verlaine Shaw
Team: YMCA - Greater Susquehanna Valley - Sunbury (Sunbury, PA)
Date: Sunday, February 10, 2019
Score: 92,602 Points
Distance: 9.03 Miles
Calories: 221
Speed (MPH): 11.9 Avg / 33.2 Max
Power (Watts): 100 Avg / 501 Max
Cadence (RPM): 35 Avg / 118 Max
Heartrate (BPM): 133 Avg / 194 Max

Map Info