Proving Grounds - 25 Min

Leaderboard

Ride Details

Rider: Verlaine Shaw
Team: YMCA - Greater Susquehanna Valley - Sunbury (Sunbury, PA)
Date: Thursday, February 21, 2019
Score: 74,219 Points
Distance: 7.23 Miles
Calories: 181
Speed (MPH): 11.3 Avg / 35.3 Max
Power (Watts): 97 Avg / 564 Max
Cadence (RPM): 35 Avg / 113 Max
Heartrate (BPM): 123 Avg / 202 Max

Map Info