Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Mary-Lou Cartledge
Team: Alfred-Almond CSD - High School (Almond, NY)
Date: Friday, February 22, 2019
Score: 30,654 Points
Distance: 4.43 Miles
Calories: 113
Speed (MPH): 8.3 Avg / 14.2 Max
Power (Watts): 39 Avg / 144 Max
Cadence (RPM): 33 Avg / 56 Max
Heartrate (BPM): 96 Avg / 106 Max

Map Info